Two former American College of Sports Medicine presidents will speak on campus Oct. 17 as part of the College of Education and Health Professions' WE CARE Speaker Series.

Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

PCOS exercise (polycystic ovary syndrome) is anything but binary – there’s no ‘right’ or ‘wrong’ way to do it, but there are certain kinds that could ease your symptoms. Many of the ...

Experience the best of historic elegance and modern living at The Old Vicarage, a truly enchanting home. Henstridge is a charming village located in Somerset, England. It has a picturesque and serene ...

EXCLUSIVE: The BBC‘s Kim Kardashian-produced Elizabeth Taylor doc series launches next week and we’ve got an exclusive clip to wet the whistle. “My love for Elizabeth is just number one to ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body from a hard floor by providing cushion and absorbing some shock from big movements ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Dame Elizabeth Esteve-Coll, who has died aged 85, was a brave and far-sighted director of the Victoria and Albert Museum from 1987 to 1995 – a polarising period which she looked back on as ...