In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

Doctors always warn that holding urine or restricting bowel movements can cause serious damage to the kidneys and bladder. It ...

सिरदर्द की परेशानी से राहत पाने के लिए आप फेशियल मसाज कर सकते हैं। यह आपको रिलैक्स करता है, जिससे सिरदर्द को कम करने में मदद ...

How to overcome your inner fear? This World Mental Health Day, lets take out time to think about mental health and take steps ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

So far, the Marburg virus has killed 12 people in Rwanda since it was declared an outbreak on September 27. Talking about the ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

Benefits of Balasana: बालासन, जिसे चाइल्ड पोज भी कहा जाता है, योग का एक महत्वपूर्ण आसन है। यह आसन शरीर को आराम ...

मावरा मक़बूल की फिटनेस जर्नी सिर्फ वजन घटाने की नहीं है, बल्कि उनके इमोशनल स्ट्रगल्स का भी हिस्सा है। 25वें बर्थडे पर ...

Rwanda to begin administration of Marburg vaccines after the US successfully delivered an initial shipment of 700 doses on ...

Signs of stress may show up in your body in the form of physical signs. Here are the 8 typical signs as per WHO.

How to burn more calories while walking? Follow thee 5 easy tips to allow your body to shed kilos just by walking.