Two former American College of Sports Medicine presidents will speak on campus Oct. 17 as part of the College of Education and Health Professions' WE CARE Speaker Series.

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

Experience the best of historic elegance and modern living at The Old Vicarage, a truly enchanting home. Henstridge is a charming village located in Somerset, England. It has a picturesque and serene ...

EXCLUSIVE: The BBC‘s Kim Kardashian-produced Elizabeth Taylor doc series launches next week and we’ve got an exclusive clip to wet the whistle. “My love for Elizabeth is just number one to ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body from a hard floor by providing cushion and absorbing some shock from big movements ...

Dame Elizabeth Esteve-Coll, who has died aged 85, was a brave and far-sighted director of the Victoria and Albert Museum from 1987 to 1995 – a polarising period which she looked back on as ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. It’s not just muscles that need training. A little time with ...

Elizabeth Debicki may have made history at the 2024 Primetime Emmy Awards on Sunday, but it is Mia Khalifa's comment about it that is taking off online. Debicki became the first Australian actress ...

Elizabeth Debicki’s win at the 2024 Emmys may have been fit for a princess, but it was still a royal shocker to her. The Crown star revealed that she couldn’t believe she earned her first ...