Increase your intake and add these fruits and veggies to your grocery list.

Struggling with stubborn belly fat? Discover the effortless protein habit that's helping people melt inches off their ...

Aging gracefully starts with your AM habits! Find out why rethinking your morning routine after 50 could be the key to better ...

The first plant RootGrowings recommends is the Boston fern, an ornamental plant bursting with bright green fronds. "This ...

If you're not a fan of citrus, it might be time to change that. A 2005 study published in the journal Chemical Senses found ...

Omega-3 supplements are among the most common, second only to multivitamin-mineral supplements and vitamin D. According to the Cleveland Clinic, there's a good reason that so many ...

Anyone who has ever turned to a canned or premade item when whipping up a dish in their kitchen probably has Sandra Lee to thank for their inspiration. The Semi-Homemade chef shot to fame with the ...

Engage in art just once a month and add 10 years to your life? Experts say yes! From museums to music shows, art impacts ...

RELATED: These 3 Supplements Can Reduce Cardiovascular Risk, New Study Shows.

You've got to have a little M. Night Shyamalan on the list, and The Village is the perfect spooky addition. The 2004 film is ...

Wallin reached her heaviest weight of 398 pounds at 52 years old. During this stage of her life, Wallin said she was forced ...

"Romantic comedy fans are raving about Netflix's 'Nobody Wants This' starring Kristen Bell and Adam Brody. Based on creator ...